{"id":91,"date":"2020-08-21T16:31:15","date_gmt":"2020-08-21T16:31:15","guid":{"rendered":"https:\/\/ocmspirit.gmu.edu\/?page_id=91"},"modified":"2024-12-10T18:56:25","modified_gmt":"2024-12-10T18:56:25","slug":"well-being-resources-classes-and-workshops","status":"publish","type":"page","link":"https:\/\/ocmspirit.gmu.edu\/?page_id=91","title":{"rendered":"Well-Being Resources: Classes and Workshops"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mason offers a variety of classes and workshops to promote well-being. Check them out below!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color wp-block-paragraph\"><a href=\"https:\/\/hr.gmu.edu\/benefits\/index.php?t=7&amp;f=retire\/online_resources.php\">Financial Well-Being Courses<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color wp-block-paragraph\"><a href=\"https:\/\/recreation.gmu.edu\/fitness\/virtual-fitness-options\/burnalong-virtual\/\">GMU BurnAlong<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color wp-block-paragraph\"><a href=\"https:\/\/wellbeing.gmu.edu\/events\/11293\">Mindful Mason Moments: Online Mindfulness Meditation<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mason offers a variety of classes and workshops to promote well-being. Check them out below! Financial Well-Being Courses GMU BurnAlong Mindful Mason Moments: Online Mindfulness <a class=\"gmuj-read-more-link\" title=\"Read More\" href=\"https:\/\/ocmspirit.gmu.edu\/?page_id=91\">[&hellip;]<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":{"footnotes":""},"class_list":["post-91","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=\/wp\/v2\/pages\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91"}],"version-history":[{"count":0,"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=\/wp\/v2\/pages\/91\/revisions"}],"wp:attachment":[{"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}