{"id":31,"date":"2020-07-31T17:30:07","date_gmt":"2020-07-31T17:30:07","guid":{"rendered":"https:\/\/ocmspirit.gmu.edu\/?page_id=31"},"modified":"2024-12-10T18:56:25","modified_gmt":"2024-12-10T18:56:25","slug":"well-being-in-the-media","status":"publish","type":"page","link":"https:\/\/ocmspirit.gmu.edu\/?page_id=31","title":{"rendered":"Well-Being in the Media"},"content":{"rendered":"\n<p class=\"has-large-font-size\">Well-being is all around us. Check out some of the links below to get some inspiration on how to incorporate more well-being into your life. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.nytimes.com\/2017\/05\/19\/opinion\/sunday\/why-the-future-is-always-on-your-mind.html?_r=0\" target=\"_blank\">MARTIN SELIGMAN: LIVING IN THE MOMENT &#8211; NOPE!<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color\"><a href=\"https:\/\/www.forbes.com\/sites\/francesbridges\/2017\/07\/28\/20-things-i-learned-in-my-20s\/#786285064bf5\" target=\"_blank\" rel=\"noreferrer noopener\">FORBES: 20 THINGS I LEARNED IN MY 20&#8217;S<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.nytimes.com\/2017\/06\/26\/smarter-living\/work-less-youll-get-so-much-more-done.html?mabReward=ACTM3&amp;recp=9&amp;action=click&amp;pgtype=Homepage&amp;region=CColumn&amp;module=Recommendation&amp;src=rechp&amp;WT.nav=RecEngine\" target=\"_blank\">NYE: WORK LESS. YOU&#8217;LL GET SO MUCH MORE DONE. <\/a><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"https:\/\/newsdesk.gmu.edu\/2014\/10\/full-bucket-mason-nation-will-meet-co-author-best-selling-well-book\/\" target=\"_blank\">&#8220;HOW FULL IS YOUR BUCKET?&#8221;<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"https:\/\/hbr.org\/2015\/02\/get-more-done-by-focusing-less-on-work\" target=\"_blank\">HARVARD BUSINESS REVIEW: &#8220;GET MORE DONE BY FOCUSING LESS ON WORK&#8221;<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"http:\/\/ideas.ted.com\/why-we-need-a-secular-sabbath\/\" target=\"_blank\">TED.COM: &#8220;WHY WE NEED TO SLOW DOWN OUR LIVES&#8221;<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2015 New Student Convocation: Well-Being\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/uQkZXKqpJ6A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"http:\/\/cabrerainsights.com\/?p=2874\" target=\"_blank\">BETH CABRERA: &#8220;TOP 10 WAYS TO MANAGE STRESS DURING FINALS&#8221;<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"http:\/\/well.blogs.nytimes.com\/2014\/12\/17\/how-exercise-changes-our-dna\/\" target=\"_blank\">THE NEW YORK TIMES: &#8220;HOW EXERCISE CHANGES OUR DNA&#8221;<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"http:\/\/gmufourthestate.com\/2015\/01\/27\/book-by-mason-professor-says-happiness-is-not-always-needed\/\" target=\"_blank\">MASON PROFESSOR&nbsp;TODD KASHDAN&#8217;S BOOK &#8220;THE UPSIDE OF YOUR DARK SIDE&#8221;<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"http:\/\/health.heraldtribune.com\/2015\/01\/06\/music-art-dance-offer-hope-dementia-sufferers\/\" target=\"_blank\">SARASOTA HERALD TRIBUNE:&#8221; MUSIC, ART AND DANCE OFFER HOPE FOR DEMENTIA SUFFERERS&#8221;<\/a><\/p>\n\n\n\n<p>THE ELEMENTS OF HAPPINESS<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/45224653-520523575500772148.preview.editmysite.com\/uploads\/4\/5\/2\/2\/45224653\/4598402_orig.png\" alt=\"Picture\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Well-being is all around us. Check out some of the links below to get some inspiration on how to incorporate more well-being into your life. <a class=\"gmuj-read-more-link\" title=\"Read More\" href=\"https:\/\/ocmspirit.gmu.edu\/?page_id=31\">[&hellip;]<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":{"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":0,"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions"}],"wp:attachment":[{"href":"https:\/\/ocmspirit.gmu.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}